With teases of warm weather, we're reminded that summer will be here before we know it! 2023 is in full swing and here at Paragon, we're...

The past several months have been challenging for people across the globe. With most of the world shutdown, I think it's safe to say that...

Feeling a little blah after the holidays? Have you allowed yourself to over indulge in everything that comes with all of the holiday...

How'd you like to receive up to $300 worth of training for FREE? Paragon Training PHL is offering you just that! Summer is over, don't...

After 10 plus years of training a variety of individuals with various fitness goals from youth and professional athletes to active adults...