SMALL GROUP STRENGTH & CONDITIONING SESSIONS
At Paragon Training PHL, you'll receive individualized small group strength and conditioning coaching. Strength coaching will focus on safe techniques with squat, bench, deadlift, snatch and clean while conditioning coaching will focus on a variety of aerobic and anaerobic high intensity work.
Have an event your training for? Play a sport that requires particular training? We're here to help you meet those goals too!
Three packages are available to allow you to choose a price point and schedule availability that best suits your needs and goals.