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Services

SMALL GROUP STRENGTH & CONDITIONING SESSIONS

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At Paragon Training PHL, you'll receive individualized small group strength and conditioning coaching. Strength coaching will focus on safe techniques with squat, bench, deadlift, snatch and clean while conditioning coaching will focus on a variety of aerobic and anaerobic high intensity work.

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Have an event your training for? Play a sport that requires particular training? We're here to help you meet those goals too!

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Three packages are available to allow you to choose a price point and schedule availability that best suits your needs and goals. 

Privacy Policy

At Paragon Training PHL, we respect your privacy and take protecting it seriously. This privacy policy covers our collection, use and disclosure of infroatmation we collect through our website and services. Your e-mail address, name and any other information you provide such as address, phone numbers and payment information will only be used to contact you and charge for services provided by Paragon Training PHL. Upon your initial consultation, you will either give or deny permission to post pictures and/or personal information such as your name to our websites used to promote services by Paragon Training PHL.

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